Students involved in the ‘Girls Active’ programmes this year were invited to attend a hula hooping workshop with Carla Rose, a qualified HulaFit instructor.
Students learned the basics of how to spin and maintain a hula around the waist and then progressed onto harder tricks and skills throughout the session.The Year 7 students that attended the workshop had just finished completing their ‘activity logs’. These were introduced to try and encourage them to complete the ’60 minutes a day’ target set by the chief medical officer. All of the girls achieved this for the 5 weeks preceding the workshop.